Join the Idiot Runner for an in-depth exploration of Salt Sticks, the electrolyte-enhanced hydration solution for runners! Designed to elevate your running performance, Salt Sticks provide a unique approach to replenishing electrolytes during your runs.

In this comprehensive evaluation, we'll scrutinise their effectiveness, flavour profile, and affordability, empowering you to make informed choices for your running regimen.

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From performance enhancement to electrolyte replenishment, we'll determine whether Salt Sticks are the perfect addition to your hydration strategy. Ready to supercharge your runs with electrolytes?

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Don't forget to smash that thumbs-up, subscribe for more running insights, and let's conquer those miles together with Salt Sticks! Take the SaltStick Fastchew Electrolyte Tablets during exercise to replace electrolytes lost through sweat.

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Supplied in a pot of 60, they will reduce the chances of muscle cramps and other heat stress effects, while boosting stamina so you can perform at your peak for longer. The tablets closely replicate the electrolyte profile of sweat and include sodium, potassium, calcium and magnesium, which are absorbed fast through the buccal mucosa of the mouth thanks to the chewable form.

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All the included ingredients are non-GMO, gluten-free, fat-free and vegan, with the natural sweetener stevia and no added colours.